Training nights

The Club usually meets on the Tuesday evenings for a training run.

From November to March (ie dark evenings) we meet for the run at Dolgellau Leisure Centre at 6.30. The run is usually of 4 or 5 miles, headtorches and reflective vests are available.
On light evenings (April to September) we meet at one of the car parks in the surrounding countryside. There is normally a choice of routes of different lengths and difficulties. These routes are often wet / muddy/ uneven so trail shoes are useful.

Please come out and enjoy these Club Runs. It is a good way to get to know new routes and running partners. Venues have been selected to enable shorter and longer routes to be run from the same place. If you have trouble getting there due to transport, let someone know and I am sure a lift can be arranged.
You know the time, the place and the date. All you need is your kit and trainers. The more the merrier.